Festive Season Classes

Posted on Nov 23, 2017 in Blog, Workshops & events | 0 comments

Repeat after me “I am cool, calm and collected” !! 

Don’t panic Yogi’s. Stay in control and enjoy the festive season ahead with grace and cheer :))

Check out and book yourself into these two fabulous Empowering Yoga classes, with me, Joanne.

 

 

Tuesday 19th December – 7.30pm-9pm

A quiet centering and calming YIN practice to prepare body & mind for the busier week ahead.  Take 90 minutes out to quieten your mind, soften your muscular tension and release resistance in the body.

Book your place now – click here 

Class will be held at YMCA Activity Studio, Roxeth Gate, Roxeth Hill, Harrow on the Hill

 

 

Thursday 28th December  – 10am-11.30am

This class will be a welcomed opportunity to stretch, flow and twist out some lethargy and toxins!!

A game of two halves: The first half will be the usual guided solo practice and the 2nd half we’ll have fun with partner stretches. Working with partners will offer the chance to be more creative in static poses and stretch deeper with the safety & support from your partner.

Book your place now, click here

Class will be held at YMCA Activity Studio, Roxeth Gate, Roxeth Hill, Harrow on the Hill

 

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