Posts Tagged "depression"

Empowering Yoga Charity Class 2015

Posted on Mar 20, 2015 in Blog | 0 comments

Empowering Yoga Charity Class 2015

Save the date and book your place for Empowering Yoga’s 3rd annual charity fund-raiser. Join me on Saturday 11th April 2015 for a ‘mindful and energising’ yoga practice from 10am – 11.30am at St Thomas More Church Hall, 32 Field End Road, Eastcote, HA5 2QT in aid of Did you know that 1 in 4 people will experience mental health problems during their life time. Any one can be affected. You may have personal experience of mental health difficulties or know of friends, family or colleagues who have battled with mental health problems. Mind in Harrow offer support to...

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Empowering Yoga For Charity 2015

Posted on Mar 20, 2015 in Blog | 0 comments

Empowering Yoga For Charity 2015

Save the date and book your place for Empowering Yoga’s 3rd annual charity fund-raiser. Join me on Saturday 11th April 2015 for a ‘mindful and energising’ yoga practice from 10am – 11.30am at St Thomas More Church Hall, 32 Field End Road, Eastcote, HA5 2QT in aid of Did you know that 1 in 4 people will experience mental health problems during their life time. Any one can be affected. You may have personal experience of mental health difficulties or know of friends, family or colleagues who have battled with mental health problems. Mind in Harrow offer support to...

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Yoga Found To Help Ease Stress

Posted on Oct 4, 2012 in Blog | 0 comments

Yoga Found To Help Ease Stress

Hi fellow Yogis, I thought you might be interested in this news item on yoga helping stress. It is what we have known for years, but it is great when researchers are able to qualify it. The following news feature was published on Medical News Today. Yoga Found To Help Ease Stress Related Medical And Psychological Conditions An article by researchers from Boston University School of Medicine (BUSM), New York Medical College (NYMC), and the Columbia College of Physicians and Surgeons (CCPS) reviews evidence that yoga may be effective in treating patients with stress-related psychological and...

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Power is the strength and the ability to see yourself through your own eyes ... and not through the eyes of another